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Grip strength is an underrated element of your physical health that can be seriously affected after a stroke. If you find that your grip strength has decreased and you aren't sure how to improve it, talk to a physical therapist right away.

Losing Hand Strength Is Common With Strokes

When you experience a stroke, you are likely to experience some weakening in various parts of the body. One of the most common places affected is your extremities, including your hands. While you might be able to control them in the same way you did before the stroke, you may find that it is harder to grip things and that they slip out of your hands.

That's because a stroke can affect the area of the brain that makes it easier for you to grip things. When your brain is affected in this way, you are likely to lose strength in your hands. And while it might not seem obvious right away, this situation can actually be a serious one that may be a detriment to your life in serious ways.

Grip Strength Is Important For Your Health

The strength of your hands is important when handling a variety of items in your daily life. For example, weak grip strength can be a problem if you are trying to write a grocery list and you can't hold the pencil. And if you have to use a hammer or other tools, they may just slip out of your hands completely.

Even worse, you may lose control while you are driving and get in a serious accident. As a result, it is wise to increase your grip strength after a stroke by talking to a physical therapist. These professionals will come to your home and teach you a multitude of exercises that make it easier to control the items in your home.

How Physical Therapy Helps

Physical therapy after a stroke assesses where your mind and body have been affected and work to provide caring treatment to those areas. For example, a physical therapist can identify why your hands are so weak after a stroke and come up with a high-quality treatment methods that not only assesses the issue but treats it in an effective way.

For example, you might get hand-strengthening devices, such as squeezing vices, that can be used to rebuild strength in your hands. Often, you can recreate your muscle memory in this way and make it easier for your hands to remember how to squeeze. Even better, you can improve your hand muscles and make them easier to use.

So if you think you need this kind of physical therapy don't hesitate to contact a professional about this kind of treatment. They will provide you with high-quality physical therapy to improve your grip strength and keep you strong and healthy.

Contact a center like Levi Hospital for more information.