Is lasik surgery something for you to consider?

Is lasik surgery something for you to consider?

2 Transportable Natural Sprays for Helping Your Teen Keep Their Hearing Aids Bacteria Free

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Bacteria development is often expected in hearing aids because of the moisture that develops when you are wearing them. Unless this moisture is removed immediately, it creates a breeding ground for all types of bacteria. The bacteria will transfer to your teen’s ear, and this can result in a painful ear infection. Therefore, it is always important to help your teen keep bacteria at bay. One of the easiest ways to do this is with the help of antibacterial sprays. Finding and buying or making the right sprays could be overwhelming for your teen to do on their own. Fortunately, there are a few sprays that you can make for them. Peppermint and Orange Spray Sprays made of oranges and peppermint are some of the most common household sprays because of their smell and antibacterial properties. Oranges are lusted after not only because of their citrusy taste and scent but also because they are packed full of antiviral and antifungal properties. Peppermint is full of its own share of bacteria-fighting properties called antibacterials. In order to get the best hearing-aid spray, boil a pot of hot water and remove it from the stove. Add several drops of both peppermint and orange oil to the mix along with fresh peppermint leaves. Allow the items to sit for a few hours and then transfer the liquid to a small spray bottle. Spray the contents of the bottle onto your teen’s hearing device and use a clean cloth to work the spray over the entire device. Allow your teen’s hearing aid to dry completely before placing it in their ear. Lavender and Grapefruit Spray Lavender and grapefruit are often used for different purposes. Lavender is seen as a calming herb and contains antibacterials. It is used in time of sickness in order to prepare the body for sleep. Grapefruits are often used as an awakening scent in order to jolt the senses. Each herb contains antiviral properties that are great for use in hearing devices. In order to create the mix, you will need both lavender and grapefruit oil. Heat a small pot of water on the stove and transfer it to a small spray bottle. Add several drops of lavender and grapefruit oil along with a few fresh lavender leaves. Allow the mixture to soak before using on your teen’s hearing device. Use a clean cloth or cotton ball to thoroughly clean it. It is important for your teen to keep their hearing aid as free of bacteria as possible. Therefore, use these natural sprays to help them accomplish this goal. For more information about taking care of hearing aids, talk to a company such as Waters ENT Sinus &...

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Having A Baby? 4 Steps To Help You Choose The Right Obstetrician

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Now that you’re pregnant, you want to make sure you choose the right doctor. Choosing an obstetrician can be a lengthy process. After all, they’ll be caring for you and your unborn baby for the next nine months. You want to make sure that you get the best care possible. You also want to make sure that you’re comfortable with the doctor you’ll ultimately choose. Here are four tips that will help you choose the best obstetrician. Ask Your Friends If you have friends who’ve recently had babies, ask them about their doctors. Sit down with each one of them and discuss the pros and cons for the doctors they had. Asking about pros and cons will allow you to gather information that will help you narrow your choices down to just one or two. Solo Practitioner or Group When it comes to choosing a health care provider for your pregnancy, it’s important for you to decide whether you’ll want a solo practitioner, or a medical group. Solo Practitioner A solo practitioner is a doctor who has their own practice. They have no partners, which means you’ll see the same doctor throughout your pregnancy. This is a good choice if you want to make sure you know the doctor who will ultimately be delivering your baby. Medical Group A medical group is a group of doctors who are in practice together. When you choose a group setting, you might see a different doctor each time you go for a checkup. It also means that you might not know which doctor is delivering your baby until you’re at the hospital, ready to deliver. Research the Hospitals If there are multiple hospitals in your area, make sure you research choices before you choose a healthcare provider for your pregnancy. This is especially important if the obstetricians in your area don’t practice at each hospital. Researching the hospitals before you choose a doctor will ensure that you deliver your baby in the safest environment. Consider Your Birth Plan When it comes to choosing a healthcare provider for your pregnancy, it’s important that you consider your birth plan, especially if you have specific requirements in mind. For instance, if you want to labor for as long as possible before considering surgical intervention, you don’t want to choose an obstetrician with a high rate of cesarean sections. Now that you’re pregnant, make sure you choose the right obstetrician. Use the information provided here to help you choose your healthcare...

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Is The Autoimmune Disease Guillain-Barre Syndrome Causing Your Leg Weakness?

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If you are regularly suffering from weak legs, it can be exasperating to move. It can not only make it difficult to walk up stairs, but even difficult to stand. Recurring weak legs may be caused by the immune system problem known as Guillain-Barre syndrome. Weak Legs Can Be Caused By Many Problems Before assuming that you have Guillain-Barre syndrome, it is important to weed out whether or not you have another problem that could be causing weak legs. For example, people who have exercised regularly or sat for too long may feel weakness in the muscles due to overuse and under use. Unfortunately, weak legs can also be a symptom of a stroke. Other problems include sciatica, pinching in the spinal cord, myasthenia gravis, multiple sclerosis, and even certain toxins and poisons. Generally leg weakness caused by these problems will be accompanied by symptoms associated with those diseases. Guillain-Barre Syndrome Symptoms If your doctor has assured you that you don’t have any of the above-mentioned conditions, you need to understand the autoimmune symptoms of Guillain-Barre syndrome. When you have weak legs, check yourself to see if you have any of these problems: Numbness in your extremities Weakness that spreads to your upper body Difficulty walking or climbing stairs Problems with facial muscles Chewing concerns Bladder or bowel dysfunction Blood pressure problems (whether high or low) Problems breathing As this disease attacks your immune system, an immunologist may be necessary to help treat these conditions and make them less severe. The following treatments are all a positive way to impact Guillain-Barre syndrome and eliminate your leg weakness. Treatments Are Possible Guillain-Barre syndrome will continually attack your body and cause weakness in your legs that can be hard to overcome. While there is no cure for this disease known yet, there are multiple types of treatments that can decrease its severity. These include plasma exchange and the use of high-dose immunoglobulin therapy that will increase the function of your immune disease. Other treatments include injections of proteins and steroid hormones that continue to boost the strength of your immune system is a positive way. As your immune system increases in efficiency, Guillain-Barre syndrome will cease attacking your legs and causing weakness. As a result, it is important to continue boosting your immune system in any way possible. An immunologist can diagnose you with this disease and find a treatment method that will eliminate this disease from your life for good. You can find an immunologist at an asthma and allergy clinic like Deyarman Allergy & Asthma...

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How a “Shot to the Groin” Could Damage Your Reproductive Health

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Any man who has been hit in the groin can vouch for how intensely painful it is, but few understand how seriously it can impact their reproductive health. The pain of this injury will cause a variety of negative symptoms and can even damage an important part of your reproductive system. Getting Hit in the Groin Causes Your Body to Panic When you get hit in the groin, your body will immediately release a neurotransmitter that will indicate that pain relief is needed right away. Dizziness and other severe problems will immediately occur, as will a pounding heart, nausea, even crying. Unfortunately, all of these actions can cause your body to release endorphin chemicals that will decrease your reproductive health. This is just what happens in the seconds immediately after the hit. Later on, swelling and other healing measures will be taken to relieve pain and repair the damage caused to your groin. Unfortunately, this can cause damage to a delicate area of your reproductive system known as the urethra. It May Even Cause Damage To Your Urethra The urethra is a small tube in your penis that helps send sperm through your reproductive system. An impact to your groin could cause damage severe enough to lead to urethra narrowing. This problem is typically associated with a variety of symptoms, such as: Blood in the urine Bloody discharge Difficulty urinating Weak urine stream A severely narrowed urethra can also cause drowsiness, decreased heart rate, pale skin, and sweating. It also limits the output and quality of your sperm, which will make it more difficult for you to get your partner pregnant. Treatment Is Possible While a narrow urethra caused by groin damage will seriously impact your reproductive health, there are treatments available for this condition. In fact, studies have shown that treating a narrow urethra (which will never go away on its own) will immediately improve your reproductive health by improving the volume and quality of your sperm. There are no medication treatments for a narrow urethra, which makes it necessary to get surgery. Options for urethra expansion include: Dilation of the urethra Installation of a stent DVIU, which uses a camera to pin-point and repair the damaged area Reconstruction of the urethra (necessary in extreme cases) The type of surgery necessary for this problem will vary depending on the severity of the condition. A typical surgical procedure should take no more than a few hours and is often an in-patient procedure. If you believe that a shot to the groin has narrowed your urethra and impacted your reproductive health, go to websites that discuss reproductive health and talk to your doctor to learn...

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Omega-3 Fatty Acids Are Great For Skin Health

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You’ve probably heard of omega-3 fatty acids; they are heart healthy and can help protect against strokes and heart attacks. What you may not know is that they’re also great for your skin! Here’s a closer look at these nutrients and how they can help you get the lovely skin you’ve always wanted. What benefits do omega-3s offer for your skin? Softer, more supple skin. These fatty acids help preserve your skin’s suppleness and elasticity. If you have trouble with dry skin, increasing your intake of omega-3s might help. They might also help with eczema, which is often characterized by a dry, flaky rash. Less inflammation: So many skin conditions, from acne to rosacea, involve inflammation. Omega-3 fatty acids help reduce the body’s inflammatory response, so eating more of them may help reduce the number of blemishes you experience. If you have a diagnosed condition, like psoriasis or rosacea, eating more omega-3s may help rid you of those last lingering symptoms that prescription medications and washes don’t seem to get rid of. How many milligrams of omega-3s should you eat? There’s no official daily allowance for omega-3 fatty acids. However, several organizations recommend between 250 and 500 mg of omega-3s per day for mature adults. The FDA has stated that doses of up to 2,000 mg per day are safe. Eating too many omega-3s can lead to thin blood, which puts you at risk for excessive bleeding. A good approach would be to start by aiming for 500 mg per day, and up your dose a little at a time if you’re not seeing the skin improvement you desire, being careful not to consume more than 2,000 mg per day. Note that this is a recommended average; if you eat 3,000 mg one day but 0 the next, your average intake is only 1500 mg – which is within the safe limits. What are some good sources of omega-3s? While the easiest way to ensure you get enough of these fatty acids is to take a fish oil supplement, you can also improve your intake by just including more omega-3-rich foods in your diet. Here are some of your best options: Oysters: 565 mg per serving (6 – 7 oysters) Flaxseeds: 2338 mg per serving (1 tablespoon) Chia seeds: 4915 mg per serving (2 tablespoons) Walnuts: 2542 mg per serving (about 7 walnuts) As you can see, these foods are very high in omega-3 fatty acids. You don’t even have to eat a serving every day in order to meet your needs. A handful of walnuts a few times per week or a tablespoon of flaxseed in your smoothie every other day is sufficient. To learn more about the best nutrition for your skin, talk to a dermatologist like Henry D. McKinney...

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Gastric Balloons – An Alternative To Weight Loss Surgery

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Those who are obese have a limited number of options for getting rid of all of their excess weight. For those that can’t lose the weight through diet and exercise alone, a number of different types of weight-loss surgery are offered, including the gastric bypass, duodenal switch, gastric sleeve, lap band, or vBlock therapy procedures. However, these are all surgeries which are meant to be permanent. Not everyone wants to take that drastic of a step. Also, these surgeries typically require someone to have a BMI of at least 35, so not everyone who wants this type of procedure qualifies. A newer alternative that has just recently started becoming approved by the FDA is the weight loss balloon, which is a type of non-surgical weight loss. How It Works There are a few different types of weight loss balloon approved by the FDA. These include Obrera, which is a silicone balloon inserted through an endoscopy procedure, which means it’s inserted through the throat so there’s no need to have any stitches or cuts made. The balloon is then filled with saline and it stays in the stomach for six months, after which it needs to be removed. However, the process requires a one-year commitment, during which there is diet and exercise advice provided to help you alter your lifestyle to be more healthy and maintain any weight loss. The balloons take up space in the stomach, making it so that you eat less and can adjust to eating smaller portions and stopping when you’re full. If you eat too much, it can cause nausea and vomiting. Types Available Besides Obrera, there is a double balloon system called ReShape, which also involves the use of silicone-filled balloons inserted via endoscopy, and Obalon, which involves swallowing capsules containing a balloon tethered to a small catheter that is then used to inflate the balloon with a nitrogen mixed gas, making it so an endoscopy isn’t necessary to insert the balloon. Two other balloons are also inserted, one after three weeks and another after either week nine or twelve, to help continue weight loss after you get used to the first balloon. An endoscopy is required to remove the balloons once six months has passed, as with other balloon systems. These are the three types approved by the FDA, although there are a couple other non-surgical weight loss balloons available in other countries, including once called Ellipse that involves swallowing a balloon that is then filled with distilled water. This balloon will deflate itself and be excreted from the body with no surgeries necessary. Pros and Cons The main benefits of these weight loss balloons is that they are a type of non-surgical weight loss that can help people lose more than three times as much as diet and exercise alone, they are available to people with a BMI of 30 or above, recovery only takes about a day and they have a relatively low complication rate compared to surgical options. The main considerations are that the weight loss balloons are temporary so people may eventually gain the weight back after the balloons are removed, people may need to take acid-reducing medications or those to limit nausea, insurance doesn’t typically cover these procedures, and although rare, complications can be severe. Potential complications include...

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Preventing Recurring Heel Spurs Caused By Jogging

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Foot conditions like heel spurs typically appear in older patients, but they are also common in athletes, particularly joggers. If you have already undergone foot surgery to correct heel spurs or the associated condition plantar fasciitis in the past, you may be wondering how to proceed with your healthy lifestyle without causing a painful recurrence. These four adjustments to your exercise habits can help you avoid another trip under the surgeon’s knife.  Jogging on Softer Surfaces  Plantar fasciitis and heel spurs are a sign of trauma to your foot’s heel and arch, often accompanied by a loss of fat in the heel pad. This can be exacerbated if you frequently jog on hard surfaces like asphalt and concrete. As you recover from surgery and gradually begin running again, consider finding trail systems at a local park for at least some of your jogging days. Running over softer dirt pathways can cushion your foot, giving it time to recover and preventing gradual inflammation buildup that can lead to new heel spurs.  Investing in Higher Quality Shoes If you keep your jogging shoes until they start growing holes and then buy any old pair to replace them, you may want to reconsider your habits. A good pair of running shoes can absorb more of the impact of your feet hitting the ground, which is especially important for individuals with flat arches or thin heel pads. Invest in higher quality shoes designed for your foot shape, and replace them once the heels start showing wear and tear.  Stretching Your Feet Plantar fasciitis occurs when the ligaments in your feet grow stiff and painful, and the condition is closely associated with heel spurs. With that in mind, treating and preventing plantar fasciitis may improve your heel spurs as well. One of the easiest ways to keep your ligaments healthy is to stretch them out before jogging. Try standing on a stair or similarly short ledge on the balls of your feet, with your heels protruding over empty space. Then raise and lower yourself, allowing the tissues along the bottom of your feet to flex and stretch and hopefully discouraging plantar fasciitis.  Wearing Prosthetic Heel Supports In severe cases, you may need to wear prosthetic heel supports, which range from gel inserts to more rigid braces. Heel spur cups are especially popular, adding some extra cushion to your heel without being visible or throwing off your gait. Consult with your foot surgeon or doctor for his or her recommendations, and then experiment to find which product works best for you. By changing your exercise routine and paying more attention to your feet’s health, you can save yourself the expense and downtime of future surgeries for your heel spurs.  Contact a foot and ankle surgeon or clinic for more...

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A Guide On Eyelid Surgery Recovery

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Eyelid surgery is typically done to remove excess fat and skin around the eyes so as to correct drooping eyelids and remove eye bags, essentially helping to improve the appearance of your upper and lower eyelids. The procedure is usually straightforward, but you need to know how to take care of your eyes post-surgery so you speed up recovery times and hopefully avoid excessive swelling, inflammation and pain. Read on for a simple guide on eyelid surgery recovery to help you prepare for any bumps on the road after the procedure.  Activity restrictions Driving right after the surgery could be dangerous, as you will probably be experiencing blurred vision. The risk of infection is usually high post-surgery, so be sure to take your full dose of antibiotics to lower the risk of inflammation. If you experience pain, consult your surgeon about pain medication that could be appropriate for you.  Strenuous activity such as jogging or going to the gym should be avoided, as it could strain your stitches and lead to bleeding, pain or swelling. You should also avoid contact sports until your recovery is complete. A brisk walk every now and then could be helpful, as it could boost your blood circulation and prevent blood clot formation. The use of makeup should also be avoided until the wounds have healed to lower the risk of scarring or inflammation. Glasses are okay right after surgery, but eye contacts shouldn’t be used until at least a week after the surgery to lower the risk of an infection.  Resting Many people experience sensitivity to light after eyelid surgery, so it may help to purchase a protective mask or a pair of dark sunglasses to cover your eyes while you rest on the couch or take a nap. While sleeping, always lie on your back to avoid putting too much pressure on your eyes and increase swelling. You should also keep your head elevated using a few small pillows. Eye dryness and bruising  A bit of bruising is usually normal post-surgery, but you can minimize it be holding ice packs to your face or using cold compresses from your local pharmacy. If the bruising is too much, you can mask it with a bit of make-up, but only after your wounds are completely healed or your stitches removed. If you experience any eye dryness, you can use eye drops to keep your eyes hydrated. Eye drops are usually also helpful for alleviating itching in the eyes. For more information, contact Todd S. Kirk, MD or a similar medical...

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What You Need To Know About Tattoo Removal

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Tattoos are meant to be permanent, so it probably doesn’t come as a surprise that removing one can prove difficult. Fortunately, difficult doesn’t necessarily mean impossible. If you have a tattoo that you aren’t fond of, you may not be stuck with it forever. Learn whether or not your tattoo can be removed, and then determine which type of tattoo removal procedure is best for you. Likelihood of Removal Tattoo ink penetrates your skin at deep levels. Because of this, it’s sometimes difficult to remove a tattoo completely. Older tattoos that are applied professionally are easier to remove, because even though the ink is applied deeply, it’s applied uniformly. The uniformity makes it easier for larger areas of ink to be removed at specific depths. Homemade tattoos that are applied with an uneven hand don’t have the uniformity needed to make removal simple, so there’s a chance that a homemade tattoo may not be removable completely. Additionally, tattoos with that are made with newer ink, pastel colors, deep blue ink, or black ink, are hard to remove. So, if you want to have a tattoo removed, it’s best to keep an open mind. There’s always a chance that complete removal of a tattoo isn’t possible. If you’re worried, you should ask the technician how well the results will be before you start the tattoo removal process. Laser Removal Laser tattoo removal treatments work by using highly concentrated laser rays to break up the ink in your tattoo into smaller fragments. Once the ink is broken up into fragments, your immune system naturally clears the tiny ink fragments from your body. The process is often done in several sessions, and most patients have between five and ten sessions to complete the process. You won’t know how many sessions that you need to complete until you begin the process. However, typically people with older tattoos and people with skin types on the lower end of the Fitzpatrick scale have greater success with laser tattoo removal and will require less treatments. Intense Pulse Light Therapy Intense pulse light therapy works the same way as laser tattoo removal treatments. However, instead of using a laser light, a high-intensity light is used. During the process, gel is applied over your tattoo. Then, the technician uses a wand that emits pulses of light onto the area of skin being treated. In some cases, intense pulse light therapy can work better and be less painful than laser tattoo removal, so you should consider having a consultation before deciding which process to use. The fact is, tattoo removal treatments may not remove your tattoo completely. However, that doesn’t mean that you shouldn’t have the procedure completed. Remember, if your tattoo isn’t completely removed, it will be faded enough for you to cover the area with makeup as needed or have a tattoo that you love put in its...

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4 Tips for Parents of Babies with Reflux

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There is no doubt that being the parent of a newborn can be rough; sleep deprivation and caring for a baby around the clock can take its toll. But if your newborn baby suffers from acid reflux, you may have additional challenges. In babies, acid reflux is a condition in which stomach acid is pushed up into a baby’s esophagus when a baby spits up or vomits; this can cause a painful burning sensation, which can result in a baby who cries excessively or has difficulty sleeping. If your baby has acid reflux, use the following tips. Keep Baby Upright After a feeding, it is a good idea to keep a baby who has reflux in an upright position. The forces of gravity can help keep the stomach contents down and prevent excessive spitting up or vomiting. Have Small, Frequent Feedings When a baby has reflux, it is typically recommended that you do small feedings on a more frequent basis. Small feedings make it easier for a baby to digest milk or formula faster, which can help prevent spitting up and the other uncomfortable symptoms associated with reflux. Have Baby Sleep at an Incline The pain and discomfort from reflux can make it very difficult for a bay to sleep well at night. You can help lessen the symptoms of reflux at night by having your baby sleep at an incline. Try purchasing a wedge-shaped pillow at a baby-supply store, and place the pillow under one side of the crib mattress; place your baby’s head on the side of the crib that is propped up. Never place a pillow directly in the crib to prop up your baby’s head, as this can be dangerous and can cause suffocation. Get a Prescription If your baby has severe reflux, he or she may need a prescription for a liquid antacid. Make an appointment with your child’s pediatrician to discuss your baby’s symptoms and to find out if a prescription is needed. A prescription antacid will not stop frequent spitting up or vomiting, but it can neutralize the stomach so your baby will not experience pain when these things happen. Prescription liquid antacids can work very well for babies, but the dosage can be very dependent on weight. As your baby grows, you will need to speak with his or her pediatrician to adjust the daily dosage so your baby continues to have relief. Reflux typically goes away after a few months, so your baby should not have to take the prescription antacid for long. For more information, consult your pediatrician or one at a healthcare organization such as Willow Oak...

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